‘Moderate’ dose of caffeine intake found to enhance performance of female athletes – new study 01-May-2024 By Audrey Yow A ‘moderate’ dose of 6 mg/kg caffeine enhances the performance of female athletes for short-term high intensity exercises, according to a new study.
Growth Asia Summit 2023 Caffeine’s role in sports: Timing of intake subject to significant debate - researcher 07-Nov-2023 By Tingmin Koe There is currently significant debate taking place over the timing for athletes to consume caffeine and reap the most benefits, a leading sports science researcher has pointed out.
