This round-up looks at the latest health and nutrition research on the benefits of probiotics and extra virgin olive in overweight and obese individuals, including L. bulgaricus's effects in lowering blood triglyceride levels in overweight individuals,...
Consuming meals prepared using extra virgin olive oil for 12 weeks has showed benefits for cardiometabolic health in individuals with central obesity, such as a reduction in bad cholesterol and the inflammatory marker hs-CRP.
