Cognitive Health

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Gut-brain axis: Kefir's impact on behaviour and mood

By Nikki Hancocks

Kefir consumption could increase the production of the neurotransmitter GABA which is responsible for many important cognitive functions and helps regulate anxiety, according to new research in mice.

Berries and brain health: What do we know so far?

Berries and brain health: What do we know so far?

By Adi Menayang

Early studies on animals have linked consumption of polyphenol-rich berries to improvements in some cognitive markers. This has warranted studies on humans, and results are shedding more light on how berries may benefit our brain health.

Koios CEO: ‘Brain function is the world’s new currency’

Editor's Spotlight

Koios CEO: ‘Brain function is the world’s new currency’

By Adi Menayang

As industrialized nations continue to move away from manual labor toward tech- and creative-based economies, it is about time that nootropic products become more mainstream, says the CEO and founder of Koios.

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